Ingredients 1. White tuna in water (2pkg. about 7 ounces each) 2. chicken broth (1 1/2c) 3. flour (4tbsp) 4. diced onion (1c) 5. diced celery (1c) 6. milk (3 1/2c) 7. diced russed potatoes (1large) 8. coarsely chopped spinach (1c) 9. finely shredded mild cheddar cheese (1c) 10. salt (1tsp) 11. dried leaf thyme (1/4tsp) 12. dash ground nutmeg 13. freshly ground black pepper (1/8tsp) 14. dry sherry (1tbsp optional) 15. butter (4tbsp) Method of ...

Ingredients 1. Corn Kernel, fresh or frozen and thawed, divided (2 1/2c) 2. tuna packed in vegetable oil (2cans) 3. half and half (2c) 4. ground black pepper (1/4tsp) 5. salt (1tsp) 6. chicken broth (4c) 7. peeled and diced potatoes (2med.) 8. chopped celery (3/4c) 9. chopped green onion (1/4c) 10. chopped onion (1/2c) 11. butter (3tbsp) 12. chopped fresh parsley (1 to 2 tbsp) Method of preparation:- 1. Make the puree of ...

Ingredients 1. Tuna drained and flaked (1can) 2. cream style corn (1small can) 3. Tabasco sauce (few drops) 4. chopped green onion (1/2, for garnish) 5. parsley (for garnish 6. Shredded sharp Cheddar cheese (3c) 7. milk (2c) 8. flour (1/4c) 9. butter or margarine (1/4c) 10. chopped celery (1/2c) 11. diced carrot (1/2c) 12. water (2c) 13. salt (to taste) 14. 2 medium potatoes, cut in small cubes Method of preparation:- 1. Take a large ...

Ingredients 1. Tuna in water, undrained (1can or package) 2. vegetable broth or chicken broth (1c) 3. flour (3tbsp) 4. cooked bacon, crumbled (3slices) 5. potatoes cut in small pieces (2med.) 6. chopped celery (1/4c) 7. chopped onion (1/4c) 8. chopped green pepper (1/4c) 9. butter or margarine (2tbsp) 10. whole Kernel corn, drained (1can) 11. shredded cheddar cheese (1c) 12. salt and pepper (to taste) 13. evaporated milk or half and half ...

Ingredients 1. Tuna steaks (6) 2. cilantro leaves (1c) 3. minced shallots (1/4c) 4. white wine vinegar (2tbsp) 5. white wine (1 1/4c) 6. unsalted butter (1c) 7. wasabi paste (1tbsp) 8. Salt and pepper (to taste) 9. olive oil (1tbsp) 10. soy sauce (1tbsp) Method of preparation:- 1. Take a sauce pan, place it over medium heat, mix shallots, wine vinegar and wine in the pan. Reduce the heat and keep ...

Ingredients 1. Tuna steaks, about 1 inch (6) 2. black pepper (1/2tsp) 3. salt (1/2tsp) 4. chili sauce (1tsp) 5. minced garlic (2cloves) 6. lime juice (2tsp) 7. grated fresh ginger (2tsp) 8. honey (2tbsp) Method of preparation:- 1. Take a small bowl, mix all the ingredients in it except tuna. Preheat the grill for medium high heat. 2. Baste the tuna steaks well with sauce, place the fish on ...

Ingredients 1. Fresh tuna, ground (1 to 1 1/2pounds) 2. Dijon mustard (1tbsp) 3. minced ginger (1tbsp) 4. garlic (4-5cloves) 5. salt (1/2tsp) 6. buns (4) 7. dried parsley (1/2tsp) 8. cayenne pepper (1/2tsp) Method of preparation:- 1. Take a medium size mixing bowl. Mix ground tuna with mustard, garlic, ginger, parsley, cayenne pepper and salt in the bowl. Make the 4 patties of tuna. 2. Preheat the grill for ...

Very delicious tuna casserole. Ingredients 1. 6 1/2 ounce tuna 2. 8 ounces frozen peas 3. 1 cup Rice 4. 1 can cheddar cheese soup 5. Potato chips Directions 1. Cook the rice according directions on the pack.Take an ungreased 1 1/2 quart casserole baking dish. Drain tuna and spread on the bottom of it. 2. Spread cooked rice over it and pour the cheddar cheese soup ...

Very simple and tasty, can be made quickly. Ingredients 1. 1 can tuna in water(drained) 2. 2 tsp green onions (chopped) 3. 2 tbsp mayonnaise 4. 1 tsp Dijon mustard 5. 2 lettuce leaves 6. Dill pickles (diced) 7. 1medium tomato(sliced) 8. 4 slices whole wheat bread 9. Salt to taste 10. Pepper to taste 11. Curry powder to taste 12. Olive oil Directions 1. Heat a non stick pan. Sprinkle some oil on ...

A very healthy food for your kids. Ingredients 1. 8 ounce tuna in vegetable oil (drained) 2. 1/2 cup corn kernel 3. 2 large potatoes 4. 1 cup fresh white bread crumbs 5. Salt to taste 6. Black pepper to taste 7. 2 tbsp parsley (chopped) 8. lemon slices (for garnishing) Directions 1. Cook the potatoes and mash them in a bowl and blend in the tuna, corn kernels, and chopped ...