Ingredients 1. Monk fish tail (1 or 400gms) 2. toasted sesame seeds (10gms) 3. spec bacon (4slices) 4. olive oil (2tbsp) 5. balsamic vinegar (1tbsp) 6. plum chutney (4tbsp) Seasoning:- 1. cocktail sticks (4) 2. Mixed salad leaves (4oz or 100gms) 3. ball buffalo mozarrela in milk (1) Method of preparation:- 1. Firstly drain off the mozzarella milk and then cut the cheese into 4 pieces. Take cheese and then wrap the ...

Ingredients 1. Monk fish tails (2*1lb or 450gms) 2. half cream (4tbsp) 3. arrowroot (1tsp) 4. fish stock (1/4pint or 150ml) 5. unsalted butter (1/2oz or 15gms) 6. virgin olive oil (1tbsp) 7. coarsely crushed black peppercorns (1tsp) 8. brandy optional (2tbsp) 9. salt (to taste) Method of preparation:- 1. Take fish, remove the skin from it as much as the pink membrane as possible. Remove the fillets by cutting ...

Ingredients 1. Boneless, skin off, monk fish fillets (1 1/2lb) 2. olive oil (2tbsp) 3. peeled and finely chopped shallots (2large) 4. whole sweet butter (2tbsp) 5. chopped fresh sage leaves (8) 6. veal stock (1/2c) 7. fish stock (1/2c) 8. Merlot (1/2c) 9. roughly chopped Italian pancetta bacon (1/4lb) 10. freshly ground black pepper (to taste) 11. salt (to taste) Method of preparation:- 1. Take monk fish fillets, slice them diagonally into ...

Ingredients 1. Monk fish sliced into 2cm thick pieces (200gms) 2. olive oil (3tbsp) 3. dried mixed herbs (2tsp) 4. finely sliced, beef steak tomato (1) 5. peeled and finely sliced shallots (2) 6. finely sliced fennel bulb (1/2) 7. sliced, blanched and refreshed baby salad potatoes (250gms) 8. salt and ground black pepper (to taste) Method of preparation:- 1. First heat the oven to 200 degrees C or 400 ...

Ingredients 1. Fresh monk fish (425gms) 2. garlic flavored oil (1tsp) 3. drained green lentils (410gms can) 4. crushed juniper berries (9) 5. sliced shallots (4) 6. lemon flavored oil (2tbsp) Method of preparation:- 1. First heat the oven to 180 degrees C or 350 degrees F. Take a shallow dish, pour lemon oil in it and marinade the fish with the shallots and juniper berries for about ...

Ingredients 1. Cleaned monk fish cut into 1 inch thick medallions (1lb) 2. all purpose flour seasoned with salt and pepper (1c) 3. dry white wine (1c) 4. butter (2tbsp) 5. finely chopped Italian parsley (1/4c) 6. extra virgin olive oil ( 4tbsp) 7. grated grana cheese (1tbsp) 8. cayenne pepper (1/2tsp) 9. coleman's mustard (1tsp) 10. sliced almonds (1c) 11. juice of (1 lemon) 12. lemon juice and jest of ...

Ingredients 1. Monkfish cut into 1/4 inch dice (2lb) 2. chili powder (1/4c) 3. Cajun seafood Magic (1tbsp) 4. salt (1tsp) 5. crumbled dried thyme ( 1/4tsp) 6. crumbled dried oregano (1/4tsp) 7. cayenne pepper (1/4tsp) 8. vegetable oil (2tbsp) 9. sliced green bell pepper (2) 10. rich fish stock (2 1/2c) 11. cooked red kidney beans (2c) 12. peeled, diced tomatoes (1 3/4lb) 13. tomato paste (1/3c) 14. coarsely chopped onion (1large) 15. dried ...

Ingredients 1. Monk fillets (6small) 2. rice (1packet) 3. Pepper (a sprinkle) 4. Sea salt (a sprinkle) 5. marinated oil or olive oil (for frying) 6. fish stock cube (1) 7. butter (2tbsp) 8. saffron (1pkt.) Method of preparation:- 1. Take a packet of rice, boil them according to the instructions of packet and then add fish stock and saffron. When the rice gets ready then add butter. 2. Now ...

Ingredients 1. Monk fish fillets (1lb) 2. water (1/4c) 3. minced shallots (1tbsp) 4. egg (1) 5. low fat plain yogurt (1/2c) 6. butter (1tbsp optional) 7. dry white wine (1/2c) 8. margarine (2tbsp) 9. zucchini (2med.) Method of preparation:- 1. Take Monk fish, trim it and cut it into 1 or 1/2 inch slices. Take zucchini, wash it and cut it into 2 to 3 inches long wedges. 2. Take ...

Ingredients 1. Monk fish tail (2lb) 2. extra virgin olive oil 3. butter 4. finely chopped shallots (2) 5. roughly chopped Bunc dill (1large) 6. roughly chopped Bunc chervil (1small) 7. salt and freshly ground black pepper (to taste) 8. Pancetta, thinly sliced (175g about 6oz) 9. chopped parsley (2tsp) Method of preparation:- 1. First heat the oven to 180 degrees C. While taking fish from the fishmonger ask him ...