Fish Recipes

Roast Monkfish with Parma Ham, Pesto Noodles and A Sauce Vi Recipe

Category: MonkFish Recipes

Ingredients

Monkfish:-
1. Monkfish tail (200gms)
2. pig caul fat (200gms)
3. spinach leaves (8large)

Pesto Noodles:-
1. Garlic (10gms)
2. olive oil (250ml)
3. Parmesan cheese (25gms)
4. basil (25gms)
5. pine kennels (25gms about 1oz)
6. fresh noodles (500gms)

Sauce Vierge:-
1. Diced tomato (100gms)
2. finely diced shallots (50gms)
3. white wine (250ml)
4. chopped basil, dill, tarragon, chervil and chives (50gms)
5. lemon (1)
6. olive oil

Method of preparation:-

For Monkfish:-
1. Take spinach, blanch it and refresh it and then wrap the fish in the spinach, then the Parma ham and then in caul fat.

2. First cook it in hot pan and then roast it in hot oven for about 10 to 12 minutes.

For Noodles:-
1. Take a pan, make the puree of Parmesan cheese, basil, garlic, pine kennels and olive oil until it gets smooth.

2. Take noodles and cook them in boiling salted water and then mix with the pesto sauce.

For Sauce Vierge:-
1. Take shallots, sweat off and then deglaze with white wine. Cook it until it gets reduce to three quarters then add herbs, tomato concasse, oil, lemon juice.

2. Then slice the monk fish and lay it on the pesto noodles. Dress it with sauce around or on the top of the monk fish.

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