Ingredients
1. Salmon Fillets (1 1/4pound)
2. carrots, peeled into strips (2med.)
3. shredded remaine lettuce (4c)
4. whole wheat tortillas (8)
5. reduced fat sour cream (1/2c)
6. coarsely chopped, packed fresh cilantro (1c)
7. thinly sliced diagonal (4scallions)
8. fresh lime juice (2tbsp)
9. coarse salt (to taste)
10. freshly ground black pepper (to taste)

Method of preparation:-
1. Take a shallow 2 1/2 quarter microwave safe dish, place the salmon in this dish and then cover it with lid. Season the salmon with salt and pepper and then drizzle it with one tablespoon of lime juice.

2. Sprinkle the scallions and 1/4 cup of cilantro. Cover the dish and then microwave it on high for about 7 minutes or until the fish gets cooked. Pour over any liquid and flake the fish with fork.

3. Take a small bowl, mix remaining lime juice, sour cream and cilantro in it. Season it with salt and pepper and then keep it aside. When the fish gets cooked then stack the tortillas between the white paper towels.

4. Microwave them for 45 seconds on high. Arrange the lettuce and carrots down center of each tortilla. Then place the salmon on the top and drizzle it lightly with sauce. Fold in half and serve it.

Number of servings 4