Ingredients
1. Milk or water (1 1/4c)
2. fresh cod fillets (2lb or 1kg)
3. fresh dill (2tbsp or 30ml)
4. fresh parsley (1/4c)
5. minced onion (1medium)
6. lemon juice (1tbsp)
7. flour (2tbsp)
8. unpeeled lemon (3slices)
9. butter (2tbsp)
10. peppercorns (4)
11. salt (1tsp)
12. bay leaf (1)

Method Of Preparation:-
1. Take a glass dish of 8*12-inch, place the fish fillets in single layer in it. Then pour milk or water over the fish. Cover the fish with bay leaf, lemon slices, onion, peppercorns and salt.

2. Now place the glass dish, uncovered in microwave at high temperature and cook the fish for about 3 minutes. Take out the dish from microwave, tilt it and then pour the cooking juice with a wooden spoon over the fish.

3. Again place it in microwave at high and cook it again for about 4 minutes. Take a warm platter to keep the fish warm and then transfer the fish in it.

4. Take a small bowl, mix flour and butter in it and then put this mixture into the fish juices and mix it properly. Then add parsley, dill, lemon juice in it.

5. Place it in microwave at high and cook it for about 2 minutes until the sauce becomes creamy. Now pour the sauce over the fish in warm platter and serve it.