Ingredients
1. Catfish fillets (1pound)
2. lightly beaten egg white (1)
3. fine dry bread crumbs, seasoned (1c)
4. natural applesauce (3tbsp)
5. vegetable oil (1tbsp)
6. fresh lemon juice (1/4c about 2 lemons)

Method Of Preparation:-
1. First heat the oven to 400 degrees F. Take a large bowl, add egg white, applesauce, vegetable oil and fresh lemon juice in it. Mix all these ingredients well and then add catfish fillets in it. Keep the bowl in the refrigerator to marinate the fish for about an hour.

2. After an hour, take out the fish from the refrigerator and dip in seasoned bread crumbs. Again place the fish fillets in refrigerator for about 30 minutes.

3. Then place the fish in preheated oven and bake it for about 20 minutes at 400 degrees F. Bake the fish until it gets flake easily with fork.

Number Of Servings – 4